Why Mindfulness is better than Chocolate


Why Mindfulness is better than Chocolate

Read the first chapter

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David Michie
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Is your subconscious mind sabotaging your conscious goals?

Have you ever wondered why you can’t seem to follow through with certain goals you set yourself?  Some goals may come easily, but there may be others that, no matter how keen your intentions, you just can’t seem to deliver on them? As a meditation coach, I’m acutely aware that many newcomers experience the same, very simple challenge: they just can’t seem to get into the habit of meditating.

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Posted on: Nov 1, 2014

Read the Prologue and Chapter One of The Magician of Lhasa

PROLOGUE   Tenzin Dorje (pronounced Ten-zin Door-jay)           Zheng-po Monastery, Tibet March 1959   I am alone in the sacred stillness of the temple, lighting butter lamps at the Buddha’s feet, when I first realize that something is very wrong.

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Posted on: Oct 25, 2014

Mindfulness at Work Seminar: Perth, 12 December 2014

Challenges At Work The challenges we face at work are unprecedented and multiplying.  They include technological advancements demanding immediate, round-the-clock responsiveness; increasingly onerous regulation, tougher performance measurements; unprecedented volatility in our external environments and the constant need to do more with less.

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Posted on: Oct 16, 2014

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