about David Michie
DAVID MICHIE is the internationally published author of Why Mindfulness is Better than Chocolate, Buddhism for Busy People and Hurry Up and Meditate, as well as the popular novels The Dalai Lama's Cat and The Art of Purring.
Why Mindfulness is Better than Chocolate introduces mindfulness and meditation practices. The book not only explains the many benefits, but goes well beyond ‘mindfulness lite' to describe the truly life-altering experience than occurs when we encounter our own primordial mind directly for ourselves. Free downloads supporting the book are available here.
The Dalai Lama's Cat, 'written' by His Holiness's cat, is a warm hearted account of life with The Dalai Lama, his conversations with celebrities, and her own spirited adventures, offering a playful and intriguing peek into the world of Tibetan Buddhism. In The Art of Purring, His Holiness’s Cat explores the many ways in which Buddhism and contemporary science converge about happiness – and how we can help cultivate it.
Enlightenment to Go illuminates the world's first self-help book, an 8th century text by the Buddhist sage Shantideva, which The Dalai Lama consistently recommends for its life-changing psychological tools and transcendent wisdom.
David teaches mindfulness and meditation techniques to a wide variety of audiences and has developed guided meditations to benefit secular as well as Buddhist practitioners.
David was born in Zimbabwe, educated at Rhodes University, South Africa, and lived in London for ten years. A student of the Tibetan Buddhist Society, his teachers are Les Sheehy, Geshe Acharya Thubten Loden and Zasep Tulku Rinpoche. He is married and currently lives in Perth, Western Australia.