Mandala Magazine - June/July 2008

Review: Buddhism for Busy People

Originally published in Australia by Allen & Unwin, this practical book is now enjoying a wider distribution through Snow Lion. The author, a corporate consultant and seasoned Buddhist, shows how to use meditation to deal with everything from road rage and your football team losing to major corporate or relationship crises. This is a humorous, wry look at Western problems which shows us how to use time-honored meditation techniques to find our way to the heart of Buddha's wisdom, and to distinguish between lasting happiness and temporary pleasure.

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